If there is something that is once and for all to destroy the confidence of men in themselves and to deprive him of a full life, so this problems with potency. The disease affects the members of all the professions — from cleaners to ceos of major corporations, and stars of the show, and the level of wealth here loses its significance. Potency in men depends on many factors (psychological problems, other diseases, nutrition and life style), and the means to improve humanity has sought throughout its history. However, the knowledge and the level of modern medicine in the majority of cases can successfully deal with the disease.
Causes of problems with potency
Under the power in modern medicine is the ability of men to perform regular sex acts, which also implies the ability to maintain an erection and complete intercourse with ejaculation (premature ejaculation is considered the disease).
Still quite common is the idea that the cause of problems with the potency lies in the different psychological problems: strong stress, the indifference or the bad behavior of the partner, emotional trauma that occurred in the past. However, statistics indicate that these factors are only responsible for 20 % of all cases, and in others the symptoms or complications of other diseases (for example, prostatitis, diabetes, diseases of the cardiovascular system), side effects of the medication, the result of habits that are harmful (Smoking, use of drugs or alcohol) or lack in the body of certain substances due to poor nutrition.
Often, the situation is exacerbated by a false sense of shame and embarrassment. The prevailing social traditions require a man to endure all the difficulties and the suffering. Those who were schooled in a rigid conservative conditions, it seems to be invalid "for any reason to run to the doctor", not to mention to share their experiences with a psychologist and tell someone (even a specialist) about erectile dysfunction. As a result, without timely treatment, the disease progresses without setbacks, and more get rid of that requires much more time and effort.
It is worth remembering that any problem will not be able to cope until then, until you have eliminated its cause, therefore, the increase of the potency in men — a guaranteed consequence General improvement of health.
From this we can draw a fair conclusion: erectile dysfunction is actually a symptom of other problems. Here we can remember another common misconception, which is that the potency in men after 50 years is irrelevant. In fact, the same organism until death retains the ability to commit a sexual act. Because of the age-related changes can decrease the frequency of intimacy, but the corresponding physiological abilities remain even in old age.
It may seem strange, but increasing the potency of men is another cause for concern. This happens when taking drugs, drugs for bodybuilders or is it a symptom of other diseases (for example tuberculosis or chlamydia). Do not react suddenly, increase the demand for sex. After some time (and, probably, very short), the power will begin to decrease sharply until, up to complete impotence and, in this case, dealing with it will be very difficult.
How to increase potency in men?
The most obvious answer to this question is to deal with the underlying condition or to the extent possible, facilitate it. However, if the problem is not with underlying medical conditions, you can try the following methods:
- You might have problems in the intimate sphere arose due to a situation of stress or other psychological problems. In this case, you need to contact a competent specialist and to undergo psychotherapy.
- The improvement of potency in men occurs when the lifestyle change. Constant stress, overwork, bad habits, and improper diet are unacceptable. Situations in which it is impossible to improve the conditions of work, give the bad foods, alcohol, tobacco, and especially drugs almost never happens. Usually the main limiting factor here is the lack of motivation.
- A great influence on the harmony in sexual relations is the mutual understanding of partners. If some behavior of the woman interferes with the intimacy, we need to discuss this issue and try to reach an understanding.
- Increases the power and the change of scenery. Established for many years, the monotony becomes routine, even sex. What would be a cozy for any room, sometimes to get out of it. Journey together, sexy lingerie, spontaneity, not schedule for years in advance — this will help to re-ignite the fire of passion.
- An active lifestyle often increases libido. If the relationship with the woman has lost its former brightness, you should try to exercise. During the physical activity improves blood flow to the pelvic organs and secretes serotonin, so that the power can be improved.
- Finally, you can use the drugs to increase potency in men. Some of these are vitamins, minerals and complex make up for the lack of the substances in the body, making problems can be eliminated in the long term. Other tools that have significantly improved the flow of blood to the pelvic region. Since the effect does not last long, it should be taken just before sexual intercourse.
Means to increase potency in men
Now on the market represented a large number of drugs and dietary supplements to improve the potency.
In the first place, as a general rule, they are special pills. Potency in men this case is reinforced by the strong influx of blood to the organs located in the pelvic region. Some of these drugs has a therapeutic effect, which allows a long time to get rid of the problem. Other work during a short period of time (from a few hours up to several days), and, therefore, can be considered only as one time measure.
In the production of testosterone and secretion of the seminal fluid is very much influenced by certain substances. With a lack of appropriate vitamins and minerals can cause problems with the power. In this case, the aid comes a special vitamin-mineral complexes and biologically active additives (baa).
In addition to the replenishment of the deficiency of substances in the body BAD also can strengthen the blood circulation in the pelvic region. However, given that in nature, it is difficult to find a component that could have a short-term, but high impact, these tools are typically focused on long-term therapeutic effect.
The availability of a medium is influenced by many circumstances: the individual characteristics of the organism, intolerant with any substance, the specific causes of impotence problems, and other diseases. Because of this the appropriate use of drugs must only after a preliminary examination and consultation with a doctor.
Folk remedies to increase potency in men
The question "how to improve the potency of men" had at all times the representatives of all the classes. The result was a somewhat effective means of traditional medicine, here are some of them:
- The infusion of thyme. In dried form, this herb you can buy at the pharmacy. 100 g of dried plants pour a glass of boiling water. After the mixture has been cooled, should be strain and drink. You should take this remedy for 2 times a day after meals. A similar effect and method of administration the dry leaves of stinging nettle (you can buy at the pharmacy).
- Another mixture is prepared in the following way. 100 g of ginseng pour 0.5 liters of boiling water and infused for 2 days. Then, put on fire and bring to a boil, and then add 50 g of honey. After 30 minutes you should add 10 grams of cinnamon and let the mixture simmer on a low heat for 3 hours. Then, a solution of insist 3 days. The means are 0.2 l 2 times a day.
- Very easy to prepare, but no less effective remedy — black tea with cloves, ginger or saffron.
The effect of the means described does not occur immediately, but the most likely is that after a few months of use.
Products that increase potency in men
To get rid of problems with potency, it does not have to take pills or potions, which taste unpleasant. Sometimes enough to diversify their daily diet. A large number of products already contain substances that affect the secretion of sperm and the secretion of the testosterone, including:
- honey and other apiculture products;
- some greens with a spicy taste (for example, the thyme, the mint, the cumin, purslane, anise, parsley, cilantro, spinach);
- fresh vegetables (especially turnips, garlic and onions);
- cattle meat, fish and poultry and other protein-rich foods;
- milk and dairy products (sour cream, cheese, cottage cheese, kefir, yogurt);
- some exotic national cuisine (dog meat, seasoned with turtle blood and oil, a camel's stomach);
- fish and seafood (oysters, mussels, prawns, squid);
- fresh leaves of dandelion (suitable only those which are affected in the flowering period);
- wine vinegar and the juice of ripe grapes;
- nuts (peanuts, walnuts, filbert, pistachio);
- figs, citrus, pomegranates;
- fried or hard boiled eggs.